Today I am thankful for...
1. My husband, Vance. I know I write about him all the time, but seriously...he is THAT amazing, and I am THAT thankful for him. He keeps on encouraging me in my weight loss (as I am him) and supporting me by being on this journey with me. I love him. Infinity and 'yond.
2. My sweet friend, Cami. She, too, is encouraging me in my weight loss journey. She emails me asking how I'm doing, sends me suggestions for exercises, keeps up with my weight loss blog, etc. While I do have Vance (and other friends on myfitnesspal.com who keep me accountable) it's nice to have a girl friend who is healthy and in shape encourage me! I love her to itty bitty pieces!
4. The kickboxing workout I just did. Whew. I haven't made it through the entire 45 minutes yet. It's kicking my butt! HOWEVER, I only made it 10 minutes last week and I made it 20 this week (I do it Thursdays when Max, the little boy I nanny for, is at preschool.) According to myfitnesspal.com, during those 20 minutes, I burned around 460 calories. Sounds good to me!